A short but effective set of exercises to help relieve fatigue:

1. Breathe deeply 3 times.

2. vigorously rub the ears at first horizontally and then vertically.

3. Oskalte teeth and take a few teeth sharp movements up and down.

4. Rub the cheeks.

5. Massage the head.

6. It is easy to spend a few times along the eyebrows.

7. Imitating washing, easy to massage your face with both hands.